How Zac Efron transformed his body for Malibu Alert

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The ex Disney Star has become a muscle lifeguard.

In Baywatch, the big screen adaptation of the cult series Baywatch which will be broadcast this evening for the first time in clear, on M6, Zac Efron reprise the role of Matt Brody originally held by David Charvet.

Baywatch first trailer with Dwayne Johnson and Zac Efron

And in terms of musculature, the actor, who was 28 years old at the time of filming in 2016, has far surpassed his eldest! In the photos taken during the shooting of the film in Miami Beach, the ex-twink of the Disney saga High School Musical had an impressive physique, both lean and massive, the result of long hours of training at the gym.

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It must be said that the competition is tough for Zac Efron. In Baywatch, the actor shares the poster with Dwayne johnson aka The Rock, 1.96 meters and 118 kilos of muscle. The two actors developed a fierce physical competition and on Instagram, we can follow the sporting exploits of one and the other. Tire lift, rope climbing or good old-fashioned bicep curls, Zac Efron and Dwayne johnson spare nothing to become sexy lifeguards.

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Aaron Williamson, ex-Marine became a sports coach who counts Zac Efron as a client, explained that her foal trained in the gym for long hours, after his day of filming. And his chiseled abs are built in the kitchen: “He’s at the point where he has an alarm telling him when to eat.” The ex-companion of Vanessa Hudgens doesn’t mess around with nutrition and supplies muscles with healthy carbohydrates, lean protein, and veggies, while scrupulously avoiding processed foods, salt, and added sugars.

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But the ultimate weapon to have chocolate bars and pecs also drawn: the tanning spray, with which makeup artists brush the shoot of the handsome kid before each scene to create volume.

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The trailer for Baywatch by Seth Gordon:

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